My Child And Me – 12 Weeks Culturally Relevant Parenting Workshops

My Child And Me – 12 Weeks Culturally Relevant Parenting Workshops

Explore mental health through cultural perspectives. This programme supports marginalised families with tools, awareness, and resilience for healthier communities.

12 Weeks12 Modules
About the Course

Transforming FamilyMental Health

Family-Focused

Strengthening bonds between parent and child

Community Support

Connect with other parents on similar journeys

Expert-Led

Guidance from qualified mental health professionals

Proven Results

Evidence-based approaches that work

At ParentSkills2Go, our vision is to empower families from marginalised and culturally diverse communities to thrive—mentally, emotionally, and economically.

My Child and Me is our flagship parenting programme—a 12-week journey designed to strengthen family wellbeing by supporting parents and carers in understanding mental health through a culturally relevant lens. Developed by and for parents, the programme provides a safe space for learning, reflection, and connection.

We believe that when parents are supported, children flourish—and when children flourish, entire communities grow stronger.


Who Should Attend?

This programme is ideal for:

  1. Parents and carers from marginalised or culturally diverse communities
  2. Community leaders, youth workers, and educators
  3. Professionals seeking to enhance cultural competence in family mental health


Why This Matters

  1. Mental health support must reflect the lived realities of diverse families. For many, stigma, mistrust, and cultural barriers create silence where support is needed. This programme bridges that gap—breaking down stigma, opening conversations, and building community resilience.



What’s Included

  1. Practical resources you can use at home or in school
  2. Peer support and networking opportunities
  3. Certificate of participation (upon final submission of feedback or short report)
  4. Crèche services available during sessions (where applicable)
What You'll Learn

Transform YourParenting Journey

Discover evidence-based strategies and practical tools that will strengthen your family bonds and support your child's mental wellbeing.

Learning Goal 1

Explore how culture, identity, and beliefs shape mental health.

Learning Goal 2

Understand the impact of stigma, stereotypes, and systemic barriers.

Learning Goal 3

Gain practical tools for parents and carers to support children’s emotional wellbeing.

Learning Goal 4

Learn strategies for resilience, self-care, and open family conversations.

Learning Goal 5

Discover pathways to further support and resources.

Ready to get started?

Join hundreds of families already transforming their relationships

Evidence-based approach
Course Curriculum

Structured LearningWeek by Week

Our carefully designed modules build upon each other, creating a comprehensive transformation journey for your family.

Week 1

Understanding Your Child

Explore child development stages, temperament, and individual needs to better understand your child'...

Interactive
Weekly sessions
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Week 2

Building Strong Relationships

Learn effective communication strategies and bonding techniques to strengthen your parent-child rela...

Interactive
Weekly sessions
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Week 3

Positive Discipline Approaches

Discover culturally appropriate discipline methods that teach rather than punish, building respect a...

Interactive
Weekly sessions
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Week 4

Managing Challenging Behaviors

Develop practical strategies for handling tantrums, defiance, and other difficult behaviors with pat...

Interactive
Weekly sessions
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Week 5

Cultural Identity and Pride

Explore ways to celebrate and strengthen your family's cultural heritage while navigating diverse en...

Interactive
Weekly sessions
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Week 6

Emotional Wellbeing

Learn to support your child's emotional development and mental health, including recognizing signs o...

Interactive
Weekly sessions
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Week 7

Communication Skills

Master age-appropriate communication techniques that encourage openness, honesty, and mutual respect...

Interactive
Weekly sessions
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Week 8

Building Resilience

Help your child develop coping skills, confidence, and resilience to face life's challenges....

Interactive
Weekly sessions
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Week 9

School and Community Engagement

Navigate educational systems and community resources to advocate for your child's success....

Interactive
Weekly sessions
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Week 10

Self Care for Parents

Recognize the importance of parental wellbeing and develop strategies for managing stress and mainta...

Interactive
Weekly sessions
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Week 11

Building Support Networks

Create lasting connections with other parents and access community resources for ongoing support....

Interactive
Weekly sessions
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Week 12

Moving Forward Together

Consolidate learning, set family goals, and plan for continued growth and development beyond the pro...

Interactive
Weekly sessions
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Your Learning Journey

Complete all 12 modules over 12 structured weeks

Learning Locations

Choose YourPreferred Location

We offer flexible scheduling at convenient locations to fit your busy lifestyle. Select the option that works best for your family.

1

Walworth Road Town Hall

151 Walworth Rd, London SE17 1RS

Program Schedule
25 Sept 2025 - 11 Dec 2025
Max capacity: 15 participants

Convenient Locations

Choose the schedule that works for you

Flexible Scheduling